About me
Hello! I'm Kathryn Schlieben.
I have been practicing yoga and meditation for over 20 years. In this time, I had a successful career in technology, moved from the US to the UK, and built a family here. I credit yoga, meditation, and Reiki with helping me focus, heal from injury, process grief, and find harmony in a busy life.
With the intention to help others navigate their lives with a greater sense of ease, I qualified as a Reiki practitioner and yoga and meditation teacher, completing training in accessible, restorative, and trauma-sensitive yoga and meditation. I work with clients in an inclusive way that respects these rich traditions.
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Read more about what I offer on the site or contact me to discuss in a free, 20-minute consultation. ​​I work in person in the northern Hampshire/Surrey area and further afield online.
Qualifications and Training
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Nutrition and Lifestyle Coach (Dip. NLC, IHS; mUKIHCA)
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Yoga Alliance Registered Yoga Teacher - 500 hours
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Reiki Level 2 practitioner
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“Yoga for All” certified instructor
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Brain Longevity yoga specialist via Alzheimer’s Research and Prevention Foundation
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Additional training: Child and Teen Yoga, Yin Yoga, Yoga Therapeutics, and Yoga Nidra, Menstrual Cycle Nutrition and Lifestyle Management
Codes of Conduct
I am fully insured through Balens and operate according to the following Scopes of Practice:
The Institute of Health Sciences
UK and International Health Coaches Association
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